{"product_id":"cut-the-crap","title":"Cut The Crap","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan size=\"+2\" style=\"font-size: small;\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eTHE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .\u003c\/b\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFirst she instructed us to lace up our trainers in \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cspan size=\"+1\" style=\"font-size: xx-small;\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan size=\"+1\" style=\"font-size: xx-small;\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eRUN FAT B!TCH RUN\u003c\/b\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThen she told us to clear the clutter in \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cspan size=\"+1\" style=\"font-size: xx-small;\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan size=\"+1\" style=\"font-size: xx-small;\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eGET YOUR SH!T TOGETHER\u003c\/b\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eNow, she is ordering us to \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cspan size=\"+1\" style=\"font-size: xx-small;\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan size=\"+1\" style=\"font-size: xx-small;\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eCUT THE CRAP\u003c\/b\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e and get real with our eating habits\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eShould you go gluten-free?\u003c\/i\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eDoes detoxing work?\u003c\/i\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eWhat exactly is a superfood?\u003c\/i\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIf you're confused by increasingly complicated (and contradictory) nutritional advice, it's time to call in Ruth Field and her formidable alter-ago,\u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eThe Grit Doctor\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e. With her familiar tough-love style and wicked sense of humour, \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eThe Grit Doctor\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e will demystify and simplify healthy eating, enabling readers to see past the bullsh!t and make practical and tasty choices for themselves and their families. Cutting the crap is just as much about eliminating unhelpful and unhealthy pseudo-science as it is about reducing your waistline.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIn \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eCUT THE CRAP\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e, Ruth Field will empower readers to ditch faddy diets for good and instead embrace a realistic, sustainable and enjoyable healthy eating plan. \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eThis isn't a diet, it's a way of life.\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e____________\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cspan size=\"+2\" style=\"font-size: small;\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan size=\"+2\" style=\"font-size: small;\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eReaders love CUT THE CRAP:\u003c\/b\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e'\u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eGreat approach\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e to eating, and life in general'\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e'Five stars given because \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003ethis book offers straight forward advice that's easy to digest\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e! The humour and wit keeps it fresh, causing a few chuckles along the way'\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e'\u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eAwesome\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e . . . all her books are!'\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e'\u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eWell worth the price\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e and more likely to \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003echange your crap eating habits\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003ein a sensible bit-by-bit way than any of the other \"diet\" books out there!'\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e'The \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003ekick up the rear\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e we needed'\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e'This book is such a refreshing change from the usual bulls*** boring diet books out there\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e . . . Ruth Field's writing style is \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eextremely funny\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003eso you actually enjoy reading the book regardless of whether you want to lose weight or not . . . \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eWhat a welcome change to all the hundreds of diet books I've attempted to read but are now gathering dust on a spare bedroom book shelf\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e'\u003c\/span\u003e","brand":"Ruth Field","offers":[{"title":"Default Title","offer_id":39362531950743,"sku":"9780751556742","price":1.5,"currency_code":"KWD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0498\/4081\/6279\/products\/Untitleddesign-2021-03-04T103743.187.png?v=1615386781","url":"https:\/\/theenglishbookshop.com\/products\/cut-the-crap","provider":"The English Bookshop","version":"1.0","type":"link"}